Why? Because "content" has become a firehose. Without a strategy, you don’t consume media—media consumes you.
Research shows that constant background media reduces cognitive performance, increases stress hormones, and prevents deep thought. Layarxxi.pw.Miu.Shiromine.shooting.JAV.Porn.Vid...
We have more access to movies, music, podcasts, games, social media, and news than any generation in history. Yet, ironically, most people end their evenings feeling empty , not entertained. increases stress hormones
Then choose accordingly.